Meditation-6x/week, 8 hours/week:

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~8 hours/week. 3x 20 min metta.
~Sanzen: 2x/month
~Morning dedication, evening close. 5x/wk

Long Term
~Take Precepts, DR & ZCO
~Do monthlong Dathun + weeklong Rohatsu
~Spend at least 3x months in Sogenji