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A Prayer for Returning to Center, 08'

Posted on May 19th, 2008 by Don Brendoni : Maestro Don Brendoni

Okay, it's just so darn easy to overcommit myself to ILP projects. Again, I'm a bit beyond my carrying capacity of commitments. Che Sera. What then is the 'sustainable' Way? the sustained flow.

Today, the deadlines approach. A double header of accounting and Real Estate Marketing midterms loom on the horizon. The next 40 hours will be a journey of grit.

May the learning be thorough, and engaged. May it be the work of love. For the degreess in sustainabililiy. May I focus with strength through all the distractions, of which there are many, and many of which are delicious, and also important. May I let go of them for now. May these midterms be of benefit to the earth. May this effort be of benefit to all beings.

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Tagged with: Prayer

Poem

Posted on Jul 26th, 2007 by Don Brendoni : Maestro Don Brendoni
If nothing else
when it is quiet
and the waves have calmed
in my mind
I'll wish for only
your fulfillment
your belly and heart full of life,
your lungs full of fresh breath
and a mind sparkled over with wonder.
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The Summit

Posted on Jul 26th, 2007 by Don Brendoni : Maestro Don Brendoni
Tell me there is a mountain
Amidst the rage
I could climb atop
and spu laughter off the summit
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Bubbles

Posted on Jul 22nd, 2007 by Don Brendoni : Maestro Don Brendoni
Was sitting outside a cafe today, writing and drinking sparklilng water, when random bubbles floated by... Never did see quite where they came from...
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Tagged with: the Little Things

Gaia

Posted on Jul 16th, 2007 by Don Brendoni : Maestro Don Brendoni
What is it now, don't we have 6 some-odd billion people here now, on earth? That's some 6 billion orgasms which brought such life into the world... Which sounds divine... Really...
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Perfect~

Posted on Jul 13th, 2007 by Don Brendoni : Maestro Don Brendoni
Was running through Laurelhurst Park today and saw four guys (teenagers) dressing up in fencing sparring garb. On my next lap past them they were dueling with these fancy sword sticks. One guy hit the other in the waist, whereupon the wounded fellow exclaimed, in a perfect Monty Python accent, "Oh Buggah!"

... It was perfect!
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Grass

Posted on Jul 13th, 2007 by Don Brendoni : Maestro Don Brendoni
Was doing Qi Gong today & thought to myself, hmmm, you know, if I reincarnated as a blade of grass or a bamboo shoot, hey, that wouldn't be all that bad... So that's happy...
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The Little Things ~ ~

Posted on Jun 26th, 2007 by Don Brendoni : Maestro Don Brendoni
~ stealing co-workers shoes, while they nap @ work.
~ toasty socks & boxers, fresh from the dryer
~ driving with the window down

~sent haiku text message to Matt.
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Skit Day @ Sunday School ~

Posted on May 28th, 2007 by Don Brendoni : Maestro Don Brendoni

So, at my Zen Meditation Center, I'm the assistant for their Sunday School program, specifically with the preschool group. This Sunday was the last Sunday school of the year, an epic day, mind you, as it involved a pre-school "skit" in front of the entire sangha. It was also the second time (in total) that I would be taking the lead in organizing the event as regular sunday pre-school chariwoman of the board was out on a meditation retreat. So, let's just say it was a very "new" experience for me.

I ended up writing this script  retelling of the story of hte Buddha's Enlightenment under the Bodhi Tree. As it turned out, the script was perhaps a smidgeon too complicated for the kidlins to truly take in in such a short amount of time. Che sera ~  What it boiled down to was me narrarating the story on stage, amidst a beautifully charming chaos of little Buddhas running around in costumes representing the changing seasons.

So, despite the lack os Swiss-watch-like precision, I was having a total blast while directing all the kids energy on stage. But the best blog-worthy part of the story comes as the play reaches the culmination where Mara (played by me) confronts the Buddha (played by Elli, a stuffed elephant) for the last time and challenges him "what makes you think you are worthy of Enlightenment? Who is your Witness." I narrarate that the Buddha places his hand on the ground and am about to read what the Buddha retorted, when all of a sudden I hear an adorably squeky child's voice proclaim out into the room:

"the Ground Is My Witness!!!"

"That's right!" I chime back.

The audience laughs out, and the spirits in the room rise. And that was Lucy, who, keep in mind, is some 4-5 years old?! And, for good measure, I'll repeat again, is actually some 4-5 years old!, proclaiming "the ground is my witness!" in front of  a room packed full of older kids, adults, and all-around general audeince. So,on the surface, we keep in the flow of the play for a few more moments, and just have a blast. But on a deeper level, I'm thinking My God, that actually just happened?! I simply could not have realistically planned or  for that kind of improved moment , that kind of sincere (she';s a bright child) Lightness to bursting forth on stage.

The joy of all that hit me in a way that, even with my extremely limited role at the Dharma Center, it inspires me to be the best channel/model/anchor for the Light (with a capitol "L") I can be. I felt very moved, and by a realtively novel flavor of love that was so not-about-me, that just joyfully wants them to grow andflourish, that I imagine must be the life-blood of so many parents and teachers out there.

So, good times.

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8 Week ILP Challenge

Posted on Oct 14th, 2006 by Don Brendoni : Maestro Don Brendoni
I'm going to be doing the 2month ILP challenge for these Fall Months of October-December.


Starting
October 14th
These are the basics:

Mind:
(a) Get straight A's in school.
(b) *intention practice, 6x days/week, to get 5/6.

Spirit:

(a) 7x hours Zazen
(b) 1 hour metta/tonglin


Therapia:

2x/week

Physical:
 
(a) Exercise 5x/week (b) drink 2x liters/day, 5x days/week


Regular
:

~Brush teeth/floss @ work 3x/5 days/week. 2x/2days/week
~Vitamins 2x.day 6 days/week

~Clean Room (Sunday). Y/ N.
~Family thing: 1x/month. Y/ N
~Recycling (Monday)
~Open/Prep Zendo (Wednesday)

End Dec 13th: B/CGrades posted online (or default: Jan 7th. the day after return from Dathun)


To keep this concrete and official, I'm doing 2x things:

~Sanzen: 2x.month


*Intention practice: This is a simple ‘yes or no' test of the days (UL) sincerity/intention. did I choose deliberately, provoke the energy to flow through me, carpe the diem, live the way of the warrior (Bly, Millman, Trungpa), a day at the yellow meme? Or was I neglectful, lazy, indulgently comfortable, apathetic, coasting, a zombie. Essentially, this will counteract my hamartia: torpor.

~~Brendan Castricano, 8/14/06', 11:59AM
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